Health Coach, Yoga instructor, Yoga therapy, Sound bowl healer
Joined 17 Dec 2018
Our aim at Ojas Yoga is to create union between mind body and soul. Yoga is way of life and we believe and aim to spread Yoga to everyone to attain healthy and meaningful life. This is broadly the aim of Yoga . Hence in Ojas yoga we focus on physical health with Yoga postures and pranayama, mental health by practicing Meditation and emotional health by providing knowledge on balancing emotions via postures and meditation practices.