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Aerial Yoga Lessons (Mandarin Class) - Beauty World Branch
WHAT TO EXPECT
Union Yoga Ayurveda a Yoga Alliance Registered Yoga Teacher Training institution at east coast Singapore is a centre for Higher Learning in Yoga Therapy, Ayurveda Therapy & Holistic Sciences. Yoga is more than an ordinary exercise for fitness. It is five thousand years old healing method of bringing about a balance in the body and mind.
A combination of traditional yoga poses, pilates and dance with the use of a hammock, aerial yoga defies gravity and allows you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air. It's fun and acrobatic. Muscles are toned and redefined, joints are regenerated and strengthened. Aerial yoga helps you to move more freely, with less effort by counteracting gravity.
WHAT'S NOT INCLUDED
You can cancel or reschedule your booking without any penalty up to 7 days before the event. You can reschedule your booking less than 7 days before the event, subject to vendor's agreement.Cancellation and Rescheduling Policy