|Book a Session:|
1 Hour - Yoga Lesson - One on One - Trial Session
WHAT TO EXPECT
My classes specialize and focus on the following: Hatha yoga restorative yoga for stress management techniques. Yoga therapy for anxiety, depression, insomnia. Yoga for chronic pain: back pain, neck, shoulders, knee pain Yoga therapy for chronic conditions: arthritis, hypertension, diabetes, obesity, thyroid, asthma, migraine, etc. Meditation deep relaxation techniques pre-natal yoga post-natal yoga.
Advice on Lifestyle, diet and promoting positive health This session is a trial session, you cannot book it more than once.
WHAT'S NOT INCLUDED
You can cancel or reschedule your booking without any penalty up to 1 day before the event. You can reschedule your booking less than 1 day before the event, subject to vendor's agreement.Cancellation and Rescheduling Policy