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4th Apr 2018 5 PM - 6 PM
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1:1 Personal Fitness Training (Weight Management)

  • S$102.00

    S$120.00

  • Ex Tax: S$102.00

Love Outline    View 516    (2)

TIME:
Check available times on the panel on the right
DURATION:
1 hour hours 30 mins
LOCATION:
30 Victoria Street Chijmes, , #b103/04 Chijmes, Singapore, S(187996)
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TYPE:
Single Session
LANGUAGE(S):
English, Mandarin

WHAT TO EXPECT

Coach Alfred is dedicated and seeks fulfillment in helping others and enjoys working with clients to achieve their fitness goals and improve their well-being. He possesses the ability to assess his clients’ needs and design fitness programs customized to their abilities.

As an accredited Allied Health and Exercise Professional by CGH, he is keen on promoting Active Ageing and the Benefits of exercise in preventing chronic disease.


WHAT'S INCLUDED

Body Analysis and Pre - exercise screening

Fitness consultation- Goal setting

Facilitated stretch/ Sport massage therapy

Food Intake recommendation

Takeaway Home-based exercise routine


WHAT'S NOT INCLUDED

Sports attire

CANCELLATION POLICY

Easy
You can cancel or reschedule your booking without any penalty up to 1 day before the event. You can reschedule your booking less than 1 day before the event, subject to vendor's agreement.
Cancellation and Rescheduling Policy
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